headspace Inala

headspace Inala provides free, youth-friendly mental health and wellbeing support for young people aged 12–25 years in the local community.

Delivered by Accoras, headspace Inala offers early intervention support in a safe, welcoming environment, helping young people navigate life’s challenges and build confidence, skills and wellbeing.

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headspace Inala is a community-based, primary care mental health service designed to support young people with mild to moderate mental health concerns and those experiencing situational or episodic stress.

The service brings together mental health, physical health, alcohol and other drug support, and work and study assistance in one accessible location, making it easier for young people to get the right support at the right time.

Support focuses on early help, building resilience and encouraging positive help-seeking behaviours before issues become more complex.

headspace Inala supports:

• Young people aged 12–25 years

• Young people experiencing mild to moderate mental health concerns

• Those feeling overwhelmed by stress, life changes or emotional challenges

• Families, carers and supporters seeking guidance to support a young person

headspace Inala provides evidence-based, youth-friendly support tailored to individual needs. Support may include:

• Mental health assessment and short-term therapeutic support

• Support to improve emotional wellbeing and coping skills

• Physical and sexual health support

• Alcohol and other drug support

• Work and study assistance

• Guidance to connect with other services when needed

The clinical and support team work collaboratively with young people to ensure care feels respectful, accessible and relevant.

Support is delivered at headspace Inala, a welcoming and youth-friendly space designed to feel safe and accessible.

Appointments are available through a range of flexible options to suit different needs.

To access headspace Inala, young people must:

• Be aged 12–25 years

• Live in or be able to access the Inala and surrounding communities

• Be seeking early mental health or wellbeing support

No referral is required.

Referrals to ACAP are made through:

• Hospitals

• Child and Youth Mental Health Services (CYMHS)

If you are unsure whether ACAP is the right service, our team is happy to provide guidance and discuss appropriate support options.

If you’re supporting a young person following a suicide attempt or crisis and would like to learn more about ACAP, please get in touch with our team.

We’re here to help families feel supported during a difficult time and to walk alongside young people as they begin their recovery.